5 Ways to Get Your Sex Drive Back and Feel Closer to Your Partner

In Partnership with Vault Health

As a man gets older, it’s only natural that his sex drive starts to lag. This goes for single men and committed ones alike, both of whom can use a boost to their libido at some point in their life. Rather than pop the next Viagra pill, consider a number of other ways to get your sex drive back on track. Should you be in a relationship, regaining a sense of intimacy with your partner will prove equally essential.

If you want to cover all your bases in one fell swoop, check out wellness brand Vault Health and their signature Sex Performance Kit. Not to be confused with your standard erection boosters, this two-part treatment improves blood flow and can also help increase certain hormone levels. As a result, you don’t just experience a stronger libido, but better orgasms and tighter bonds with your romantic partner.

What Causes Weakened Sex Drive?

Numerous factors can lead to weakened libido. Sometimes it’s just a matter of ageing while other times it can be the result of an underlying medical condition. Diabetes, high blood pressure, testosterone deficiency, and obesity are just a few conditions that have been associated with a weakened sex drive.

Along similar lines, certain types of medications or treatments can yield negative side effects on your sexual performance or behaviour. That includes everything from HIV drugs to certain hair-loss treatments to a host of other medications.

There are also psychological factors to consider such as stress and anxiety, which can likewise hinder your sexual performance. Last but not least, you simply might not be physically or emotionally attracted to your romantic partner the way you once were.

If you think the underlying causes are medical in nature, consult with a doctor. It might turn out that something like testosterone therapy is exactly what you need to get your sex life back on track. On the other hand, your doctor might tell you that you just need to lose a few pounds. Either way, it’s always best to get a professional opinion.

How to Get Your Sex Drive Back

For some men, sex is a purely physical act, while other men seek an emotional connection with their romantic partner. Whether you’re a swinging bachelor or a committed spouse, odds are at least one of the following methods can help you get your mojo back.

1. Manage Your Stress and Anxiety

Life tends to get harder as you age and that’s basically a fact. Along with the responsibilities and physical ailments come newfound tiers of stress and anxiety, both of which can affect your libido and even cause erectile dysfunction. That’s why it’s absolutely crucial to manage your stress levels and maintain a balanced state of mind. Try meditating. Make sure you sleep 7-8 hours per night. Examine the sources of your anxiety in an effort to modify or even eliminate them. A better state of mind will generally enable a better state of physicality.

2. Crank Up the Foreplay Dial

Here’s one way to get your sex drive back and feel closer to your partner at the same time. It’s called foreplay and it cultivates a more pleasurable experience. For women, foreplay often involves clitoral stimulation and that has direct connections to things like orgasms and feelings of prolonged satisfaction. When she’s happier, you’ll be happier too. That’s not to mention another foreplay activity of the oral variety, which focuses on the penis and tends to get results.

3. Improve Your Lifestyle Habits

We mentioned sleep above but we’re mentioning it again because it’s just that important. Meanwhile, getting proper amounts of sleep is but one amongst a number of ways to improve your overall lifestyle. Other examples include getting more exercise, practicing a healthy diet, losing weight, and cutting down on vices like smoking, drug use, or drinking. All of these decisions represent a natural way to boost your libido. They’ll likewise improve things such as mood and energy levels.

4. Visit a Sex Therapist

Sometimes, an outside perspective can go a long way. Enter licensed sex therapists and their years of extensive knowledge. No matter how unique your sexual quirks and current dilemmas might be, rest assured that the therapist has heard it all before. The more you share, the more he or she will be able to help. If you’re in a committed relationship, consider bringing your partner along for each session. Hopefully, it will bring the two of you much closer.

5. Vault Health Sex Kit

If you’re going to pursue a treatment plan for your weakened sex drive, Vault Health has you covered. In addition to scientifically-backed treatment plans, they even have their own team of seasoned medical professionals. The best part? You can connect with a doctor and receive a prescription (should you qualify) through a virtual telehealth portal, meaning you don’t have to leave your home. Each treatment is then shipped to your door in a discreet and convenient manner. Support is ongoing and a Vault clinician is always within reach.

For those who are losing their emotional and physical vigour in the bedroom, Vault’s Sex Kit might be just what you need. At the heart of this effective and prescription-based plan are two innovative treatments. The first is a lozenge that combines two separate medications: tadalafil and apomorphine. Tadalafil is the generic form of Cialis and it improves blood flow to the penis, thereby improving erections. Apomorphine helps increase dopamine levels in the brain to stimulate central arousal. Working together, these two proven medications help tackle the symptoms of erectile dysfunction.

The other treatment in the plan is oxytocin oral drops. Most effective when absorbed under the tongue, oxytocin is a bonding hormone that your body naturally produces in certain types of positive situations. For example, when you hug someone for longer than 30 seconds and feel a heightened sense of emotion, that’s oxytocin at work. Unsurprisingly, this vital hormone will help you feel more connected to your partner. As an added benefit, it tends to boost the intensity levels of your orgasms.

You can take Vault’s Sex Kit on its own or in tandem with one of the company’s testosterone treatments. To qualify, you’ll first need to consult with one of the team doctors via telehealth portal. Use as directed and be sure to read up on any potential side effects. The tadalafil + apomorphine lozenge typically works within 15-30 minutes while the oxytocin takes 1-3 hours to kick in. Start taking your life back and by that, we mean your sex life.

Check out Vault Sex Kit

Disclaimer: All content and media on the Man of Many website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

General FAQ

Why do men lose their sex drive?

There are numerous potential factors behind a waning libido and ageing is probably the most obvious one. However, underlying medical conditions such as diabetes or low testosterone levels can also hinder the sex drive, as can stress, anxiety, poor lifestyle choices, and certain medications.

How do I get my sex drive back?

There are a number of natural ways a man can boost his libido. That includes getting proper amounts of sleep, eating a healthy diet, exercising regularly, and reducing stress levels. When all else fails, consider testosterone therapy or another type of medical treatment plan.

What gives a man his sex drive?

Testosterone levels are most commonly associated with the male sex drive. Produced in the testicles during and after puberty, testosterone hormones play a direct role in the sexual development and function of males.

How do you know when a man has a low sex drive?

If your male sexual partner is having trouble maintaining erections or is no longer in the mood for sex, it can be the result of a weakened libido.